Bowen Technique

What is the Bowen Technique and how can it help you? Are you fed up with having to live with pain or discomfort, taking painkillers, restricting your activities, and believing that nothing will help?

Well actually there is something you can try, and most people have very positive results, even if you’ve suffered for years, even if you’ve tried lots of other things.


Pain is not always what it seems - For example a lot of the time your body is just out of alignment, and a bit of “straightening” you out will make the world of difference!


Imagine if the suspension in your car was out of alignment. The wheels would not be balanced, maybe wearing one tyre more, it could have an effect on the brakes and steering. One problem leads to another.


Now a think about the human body, eg if the pelvis is slightly twisted or rotated,it can cause muscle spasms, pain, and/or the appearance of having one leg shorter than the other. It is often caused by pelvic misalignment. This may cause more pressure on a particular area, ie the hip, knee, ankle, spine and everything has a knock on effect. Having assessed where the source of problem is, some gentle adjustments of the muscles and soft tissue can correct the imbalance and often completely eradicate the pain. This is just one of the ways that Bowen can work.


Some conditions that respond well to Bowen include, back pain, sciatica, migraines, asthma, Sports injuries, RSI, shoulder & neck problems, knee & hip pain, arthritis and fibromyalgia….to name but a few. However Bowen treats the whole person not “conditions”, which means getting to the source of what’s causing the problem.


In my 20 years experience as a therapist and Trainer, there is not much I haven’t seen! Most people respond very well.


I will leave you with a comment from one of my clients who left a review:

“Discovering Bowen has completely changed my life, I’d been managing pain for more than 20 years…..Jan is highly experienced with a vast knowledge of Bowen, I can’t recommend her highly enough.”


Jan Williamson - Back to Health

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